I believe in the power of making small shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
With a passion for mental health and wellness, I hold a Master of Social Work degree from the University of Windsor. I have acquired certifications in various therapeutic modalities to ensure that the service you receive is person-centered and tailored to your unique needs.
With a focus on trauma recovery, life transitions, relationship issues and holistic wellness, Shift Counselling and Wellness aims to provide you with a safe and nonjudgmental space to better understand yourself and to shift in ways that feel meaningful to you.
