Shift Counselling & Wellness

Together we’ll shift

Trauma and PTSD

Focus on racial and complex trauma

Life Transitions

Career changes, relationship
changes, identity exploration

Relational Guidance

Building intimacy, managing change,
and recovering from infidelity

Lead Clinician

Kafui Mensah MSW, RSW

ABOUT ME

Hi, I’m Kafui.

Over a decade ago, while working at a coffee shop, I found my calling – talking to people, listening to their stories, and bearing witness as they made sense of those stories. So many years later, my love of listening, healing and building connections inspired me to pursue a Master of Social Work degree.

My therapeutic practice is rooted in the values of inclusivity, community, respect, and healing. 

I aim to walk alongside you as you explore your strengths, overcome obstacles, and
together, we’ll shift towards a brighter tomorrow.

AREAS OF EXPERTISE

My areas of expertise include trauma and PTSD, with a focus on racial trauma and complex trauma. I also specialize in supporting individuals through life transitions, such as career changes, relationship changes, and gender identity exploration. 

Additionally, I offer support to those navigating relationship issues, including building intimacy, managing change, and recovering from infidelity. I am here to provide compassionate support and guidance.

Services

Services Offered

Couples Therapy
Healthy relationships take work. For couples facing relational challenges such as communication breakdown, infidelity, and difficulties with trust, I aim to provide you and your partner with the tools you need to foster a healthier and happier relationship.
Individual Therapy
Whether you are struggling with unhelpful thinking patterns, recovering from trauma, considering a life transition, or just feeling bogged down by life's various stressors, I can help. In individual therapy, my goal is to help you develop coping skills and strategies that make life feel just a little easier.

NAVIGATE SHIFTS

WITH CONFIDENCE AND RESILIENCE

WHY CHANGE YOUR PERSPECTIVE?

Experience life- changing transformations one day at a time.

A shift in perspective can be transformative for change, opening new doors and possibilities. Shift Counselling & Wellness provides a supportive space to explore and challenge old beliefs, empowering you to embrace new perspectives and navigate life with clarity and resilience.
Years of Expertise
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Satisfied Clients
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Transformative Sessions
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